Forest Bathing at the Birmingham Botanical Gardens - May 14, 2023
$25.00
Forest Bathing is a guided immersion in nature that supports well-being and healing. Through a series of simple guided invitations, I guide participants in opening the senses to connect with the living world. We then join in a sharing circle and complete the session with a hot tea ceremony. In this 3-hour immersion in nature, you’ll benefit from deep relaxation and connection.
Forest Bathing Guide Anne Markham Bailey offers a brief look at the origins and benefits of Forest Bathing Therapy.
