The Practice of Being Book
This small book points the way to practice our own empowerment as living beings. Most of us mistake mental ruts for reality and accept a dull version of ourselves. The simple practice moves us into the inherent power of being. Poet and teacher Anne Markham Bailey draws upon extensive experience as a mindfulness/awareness practitioner, somatics and yoga teacher, and thinker in this small and vital work.
This small book points the way to practice our own empowerment as living beings. Most of us mistake mental ruts for reality and accept a dull version of ourselves. The simple practice moves us into the inherent power of being. Poet and teacher Anne Markham Bailey draws upon extensive experience as a mindfulness/awareness practitioner, somatics and yoga teacher, and thinker in this small and vital work.
This small book points the way to practice our own empowerment as living beings. Most of us mistake mental ruts for reality and accept a dull version of ourselves. The simple practice moves us into the inherent power of being. Poet and teacher Anne Markham Bailey draws upon extensive experience as a mindfulness/awareness practitioner, somatics and yoga teacher, and thinker in this small and vital work.
Anne Markham Bailey on the vision of The Practice of Being
