I partner with Wild Alabama in this Forest Bathing session, a day-long immersion in a beautiful canyon featuring a large rock shelter and creek in the Bankhead National Forest. The hike in is about 1/2 mile - downhill going in and uphill coming out. Nature Therapy guide Anne Markham Bailey and Wild Alabama Outreach and Education Coordinator Janice Barrett offer a series of exploratory invitations that allow participants to open and to connect to the stones, water, plants and trees, sky and more-than-human inhabitants of this ancient place. We will meet in-person. The session includes solitary exploration as well as group sharing.

No charge to participate, but donations to Wild Alabama are accepted gratefully.