ON AWARENESS PROGRAMS

“Thank you for your work in introducing people to the deeper experience of being in a forest in a quiet, attentive state, and what you can learn from that through Forest Bathing.”

— Joan Maloof, Founder of the Old-Growth Forest Network

“Thank you Anne for creating a safe and sacred space for us to merge with the healing magic of our beautiful earth!”

— Carol D.

“I loved the sacred space that was created. The tea ceremony honoring the gifts from the forest and giving the earth back what it gives us was a joy to be included in.”

-Maria

“I am 61 years old, and yet, my mind is untrained and unsettled. While I have known the importance of breath, under the guidance of Anne, a new and exciting opportunity has fallen upon me. I am discovering how to settle and how to feel. Now all I have to do is practice, which I look forward to doing so.”

-Kim S.

“I have struggled with being present and mindful and using my five senses and my body to ground me in the present moment has been eye-opening. I found this practice so helpful and practical and am excited to continue to incorporate it into my daily living.”

— Heidi Straughn, M.D.

I am able to recognize and get out of my mental ruts and refocus on my awareness, my five senses, the present moment

“I love the book that accompanies the course. The “compact guidance” has helped me hone in on what I need. My journey of breath and feeling has taken on a whole new light. I am moving away from the mindless chatter that is so distracting. My goal is not only to be better, but to notice more about my own experiences through feeling, instead of always thinking so much. I am relishing this new rhythm!”