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Forest Bathing For Wellness

Want to increase your happiness, decrease anxiety, boost your immune system, and feel more optimistic?

Join me in a FREE online session to learn about the origins, scientific research, and benefits of Forest Bathing. I’ll offer information on how you can get started, and why you don’t need a forest to begin!

Wednesday, March 29, 6:00-7:30 pm. on ZOOM. Register to receive the link.

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March 17

Forest Bathing in the Bankhead National Forest

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March 30

Labyrinth Walk For Healing